Prevention Tips for Leg Swelling
While some causes of leg swelling can’t be avoided, there are steps you can take to reduce your risk:
- Move often: If you work at a desk, make it a habit to stand up, stretch and walk around every hour.
- Maintain a healthy weight: Reducing abdominal weight can ease pressure on your veins, which in turn helps prevent swelling.
- Stay hydrated and reduce salt intake: Drinking water and limiting salty foods can help balance fluid levels in the body.
- Wear compression socks: Compression socks can improve circulation and prevent fluid buildup for those who stand or sit for long periods.
When Should You See a Specialist?
If your swelling persists despite lifestyle changes, or if you experience severe or sudden swelling, it’s best to seek medical attention. One-sided swelling, especially in the left leg, could indicate an underlying vein condition. As Dr. Brown explains, advances in ultrasound technology now allow specialists to identify previously undetected issues. One of them is iliac vein disease, a condition where veins in the pelvis are narrowed or blocked. This condition is treatable with a stent, which can provide significant symptom relief.
Southwest General’s vascular specialists, including Dr. Michael Brown, are equipped with the latest diagnostic tools and treatment options to help address the root causes of leg swelling. Don’t ignore the signs—early intervention can improve your health and quality of life. To request an appointment,
